Resources

What is your perspective on your situation?

If being able to take distance and adapt ... is also being able to change your view point on the same situationand make slightly differently without changing radically ? Your FOCUS determines your REALITY George Lucas How coaching can help you to look at things differently and unlock situations #1 Brainstorm different angles, including your […]

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Our body speak : Now listen!

Movement and embodied learning as a key resource to move your mind. " The development of the mind comes from movement. " We can learn so much from our body and the way we move.We can move our mind and change our mindset by consciously moving our body. Before words, movement was our first language […]

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MUSIC:a powerful resource for your well-being and social connections!

" Music is one of the most mysterious gift of our human nature. " Charles DARWIN 🌎 Music is a universal resource that you can consume without limits. đź‘Ł As a coaching tool music can help you relax, pause, activate or connect with your emotions 🙌🏻 Music boosts social connection! 👉🏻 What do I need […]

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