A space and time to learn to ask yourself the right questions, make conscious decisions and decide actions with purpose.
A space and time to benefit from the tools and outside support of an experienced professional you trust and have chosen to work by your side
An entrepreneur, a leader, company employee, or any individual who wants to bring about change wether that change is clearly defined yet or not, no matter how big or small it is.
Awene’s mission is to support all individuals who want to move towards giving meaning to what they do and put human life intelligence at the heart of their actions.
AWENE boosts movement with purpose.
Every situation and every individual is unique.
I'd be happy to schedule a chat before starting any coaching.
In the meantime, perhaps you can relate to some of the examples below:
✪ You are taking on a new challenge and role in your career and feel the need to be listened to and supported in order to boost your performance and succeed.
✪ You are stuck in your current role and are wondering what the next meangingful step could be.
✪ You need to make an important career or life decision and want to make it consciously and with purpose.
✪ You struggle to say no and you want to be able to say it easily and respectfully
✪ You are always in a rush and feel like you need to slow down and better manage your energy and your time
✪ You are involved in a clash at work that is draining you a lot of your energy and you want to resolve it or better manage it.
✪ You want to go deeper in the understanding of your limits and barriers so that you can work to overcome them, and change any “ self-sabotaging” behavior.
✪ You feel like you're stuck in a rut, and need to better understand what your drivers are and what moves you forward.
✪ You tend to react ratherh to respond, and would like to move away from this pattern you have recognized.
✪ You sometimes find it difficult to connect with your feelings and the sensations in your body.You want to trust your body more and find a better balance between thinking, doing and being.
✪ You want to slow down and tune into your physical and emotional intelligence for a better quality of life.
✪ You want to gain self-confidence and ground your self-leadership and communication skills. You know that body language can help you achieve this, and is a precious teacher of who you are.
✪ Clarify and decide what move and direction make sense to you
✪ Understand the reason why you are unsatisfied in your current role and to what extent you are not realizing your full potential and utilizing your skills.
✪ Boost your performance and success in your new role, reinforcing some skills as well as developing new ones, with a focus on (self-) leadership.
✪ As an entrepreneur, clarify and clearly communicate your values, role and vision
✪ Make conscious and meaningful decisions about your career and lquality of life, decisions using the full range of your intelligence : rational thinking, feelings, emotional skills and intuition
✪ Say no without feeling bad, be more assertive and improve the quality of your communication and feelings, being able to balance your YES space and your limits
✪ Identify what is important to you by managing your time wisely and optimizing your energy when life moves at a fast pace.
✪ Manage a clash at work that take you up a lot of energy, by understanding the root cause (s) , discussing the different options to resolve the conflict.
✪ Boost your motivation, understand what drives you as an individual and moves you forward
✪ Discover and unlock your inner voice that can be good drivers in your life, but can also sometimes limit your performance and condition your behavior.
✪ Be less reactive and more responsivein certain situations so that you can improve your quality of life and relationship agility.
✪ Connect more with your body's sensations and your emotions in order to boost your emotional skills, leadership style and impact
✪ Slow down, take a step back, be able to tune into and reflect on what is important to you
✪ Gain confidence, ground your self-leadership and communication skills, and be aware how body language can help you in this endeavor and be a precious teacher of who you are.
As a coach, I work alongside my clients to help them move forward in their current situation, take on challenges and difficulties, and any imbalances or questioning they are experiencing.
I provide a space where you can better identify your resources and limitations, make conscious choices that meet your goals for your professional and personal success, and as a result improve your quality of your life.
Your success is what matters, the coach has a supportive role and never takes over for you.
1. One free coaching session (< 1hour) to clarify your current situation, main objectives and expected results as well as specific needs for the coaching.
2. I send you a propsal for our partnership contract based on the discussion of our first free session
3. We agree on partnering coaching contract including the practical aspects such as schedule and budget.
4. A Program of five to ten sessions, spread out over a maximum of six months. Coaching takes place in the form of individual work sessions of 1.5 hours. You are always free to discontinue the coaching at any time on conditions that one session is taken to discuss the decision.
Opting for one or two sessions is also possible. Some situations require the need to be listened to, to self-reflection, and action move forward rapidly.